Creamed Crab on Toast Recipe

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Creamed Crab on Toast
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Ingredients
6
Count
Nutrition
15
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a 1-qt. microwave-safe dish, combine the soup, crab, lemon juice, marjoram and cayenne. Cover and microwave on high for 3-4 minutes or until heated through, stirring once. Serve on toast or biscuits. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.17 Kcal (64 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 49.06mg 2%
Potassium 10.29mg 0%
Total Carbs 0.89g 0%
Sugars 0.12g 0%
Dietary Fiber 0.1g 0%
Protein 1.5g 3%
Vitamin C 1.6mg 3%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 83.88 Kcal (351 kJ)
Calories from fat 28.87 Kcal
% Daily Value*
Total Fat 3.21g 1%
Sodium 271.24mg 2%
Potassium 56.9mg 0%
Total Carbs 4.93g 0%
Sugars 0.68g 0%
Dietary Fiber 0.57g 0%
Protein 8.3g 3%
Vitamin C 8.6mg 3%
Iron 0.2mg 0%
Calcium 10.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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