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Creamed Corn with Bacon (Michael Symon) Recipe

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Creamed Corn with Bacon (Michael Symon)
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Ingredients
18
Count
Nutrition
263
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. For the stock:
  2. Place all ingredients in a large pot and bring to a boil. Reduce heat to a lively simmer and cook to reduce liquid to 2 cups, approximately 30 minutes. Strain and reserve, keeping stock warm.
  3. To finish the corn:
  4. Begin heating a large saucepan, and glaze bottom with the extra-virgin olive oil. Add the lardons and cook over medium heat, rendering the fat and browning the pieces, stirring as needed. Add the onion and sweat, about 45 seconds. Add the garlic and continue to cook, stirring, another 30 seconds. Add the corn and salt, continuing to cook for another 2 minutes. Add the reserved corncob stock and bring to a simmer, cooking until the liquid reduces to approximately 2/3 cup. Add the creme fraiche and simmer 3 minutes or until the mixture begins to thicken. Add the butter and stir. Remove pan from heat; stir in cilantro and lime zest. Check for seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.5 Kcal (1099 kJ)
Calories from fat 142.93 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 16.51mg 6%
Sodium 1208.64mg 50%
Potassium 406.42mg 9%
Total Carbs 28.92g 10%
Sugars 4.89g 20%
Dietary Fiber 5.23g 21%
Protein 5.44g 11%
Vitamin C 15.6mg 26%
Iron 1.6mg 9%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 38.56 Kcal (161 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 24%
Cholesterol 2.42mg 6%
Sodium 177.53mg 50%
Potassium 59.7mg 9%
Total Carbs 4.25g 10%
Sugars 0.72g 20%
Dietary Fiber 0.77g 21%
Protein 0.8g 11%
Vitamin C 2.3mg 26%
Iron 0.2mg 9%
Calcium 14.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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