Creamed Corn Recipe

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Creamed Corn
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Minutes

Ingredients:

Directions:

  1. Cook corn according to package directions
  2. Drain any liquid from corn
  3. Stir in remaining ingredients
  4. Reheat if needed
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.69 Kcal (677 kJ)
Calories from fat 95.04 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 27.38mg 9%
Sodium 12.12mg 1%
Potassium 131.81mg 3%
Total Carbs 14.9g 5%
Sugars 4.38g 18%
Dietary Fiber 1.36g 5%
Protein 2.1g 4%
Vitamin A 0.1mg 4%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 258.89 Kcal (1084 kJ)
Calories from fat 152.18 Kcal
% Daily Value*
Total Fat 16.91g 16%
Cholesterol 43.84mg 9%
Sodium 19.41mg 1%
Potassium 211.05mg 3%
Total Carbs 23.86g 5%
Sugars 7.02g 18%
Dietary Fiber 2.18g 5%
Protein 3.35g 4%
Vitamin A 0.2mg 4%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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