Creamed Beef With Spinach Recipe

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Ingredients:

Serving

1 bunch spinach
2 tbsp butter
1/2 onion
5 garlic cloves
2 tbsp butter
4 slices bacon
3/4 lb ground beef
salt & pepper
1/2 cup water

Directions:

Chop the spinach, discarding the stems.
Chop the onion. Mince the garlic.
Crisp the bacon. Chop to create bacon bits.
Wilt the spinach in two tablespoons of butter. Remove from heat and save.
Sautee the onion and garlic until the onion starts to brown,.
Add the ground beef, separating it into crumbles. Use salt & pepper to season the mix.
Contunue stirring untl all the meat is browned and there is no pink showing.
Fold in the saved spinach,.
Add the condensed cream of mushroom soup, and a half cup of water. Stir until the mixture is well mixed.
Mix in the bacon bits. Serve over egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	824.94 Kcal (3454 kJ)
Calories from fat	608.28 Kcal
		% Daily Value*
Total Fat	67.59g	104%
Cholesterol	203.46mg	68%
Sodium	627.35mg	26%
Potassium	1628mg	35%
Total Carbs	12.31g	4%
Sugars	1.18g	5%
Dietary Fiber	4.1g	16%
Protein	45.7g	91%
Vitamin C	51.9mg	86%
Vitamin A	0.3mg	9%
Iron	8.7mg	48%
Calcium	224.1mg	22%

Amount Per 100 g
Calories	159.04 Kcal (666 kJ)
Calories from fat	117.27 Kcal
		% Daily Value*
Total Fat	13.03g	104%
Cholesterol	39.22mg	68%
Sodium	120.94mg	26%
Potassium	313.85mg	35%
Total Carbs	2.37g	4%
Sugars	0.23g	5%
Dietary Fiber	0.79g	16%
Protein	8.81g	91%
Vitamin C	10mg	86%
Vitamin A	0.1mg	9%
Iron	1.7mg	48%
Calcium	43.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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