Cream Shrimp in Puff Pastry Shells Recipe

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Cream Shrimp in Puff Pastry Shells
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Ingredients:

Directions:

  1. In a large skillet add in butter and melted over a medium heat add in the flour and using a wire whisk blending to form a roux add in heavy cream to form a sauce and simmer for 5 minutes. Add in the shrimps, thyme, chives and salt and pepper to taste. Simmer over a low heat for 5 minutes and remove from the stove top and set aside to cool for an hour.
  2. Heat the oven to 350°F Beat egg and the water in a small bowl with a fork. Brush the pastry shells with the egg mixture. Place onto a cookie sheet and into the oven.
  3. Bake for 15 minutes or until golden brown. Remove from oven and place onto a rack to cool and spit the top third off and remove some of the center and fill with the cream shrimp’s mixture and top off with the top layer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.11 Kcal (545 kJ)
Calories from fat 75.99 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 30.48mg 10%
Sodium 384.48mg 16%
Potassium 34.06mg 1%
Total Carbs 11.24g 4%
Sugars 0.01g 0%
Dietary Fiber 0.73g 3%
Protein 2.9g 6%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 342.46 Kcal (1434 kJ)
Calories from fat 200.01 Kcal
% Daily Value*
Total Fat 22.22g 13%
Cholesterol 80.24mg 10%
Sodium 1011.96mg 16%
Potassium 89.65mg 1%
Total Carbs 29.58g 4%
Sugars 0.02g 0%
Dietary Fiber 1.91g 3%
Protein 7.64g 6%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 1.5mg 3%
Calcium 58.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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