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Cream Of Cauliflower Soup With Gorgonzola Cheese Recipe

Cream Of Cauliflower Soup With Gorgonzola Cheese Recipe

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Cream Of Cauliflower Soup With Gorgonzola Cheese

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Ingredients

Count

Nutrition

224

Calories

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Ingredients:

Serving

1 head of cauliflower core removed
6 cups chicken broth
2 medium onions
1 cup heavy cream
1/2 cup gorgonzola cheese
1 tbsp chopped garlich
salt and pepper
6 tbsp each flour and butter kneeded into a paste
fresh chives for garnish if you like

Directions:

Cook onion cauliflower garlic and stock together untill the cauliflower is tender between 20 and 30 mins. strain and retain the stock. puree the cauliflower mixture.
Bring the stock to a boil add the kneede butter whisking constantly.
Cook for 5 mins untill soup is thick add the pureed mixture back into soup add cream and seasonings. Add gorgonzola stir until melted garnish with the chives and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.22 Kcal (939 kJ)
Calories from fat	135.38 Kcal
		% Daily Value*
Total Fat	15.04g	23%
Cholesterol	42.19mg	14%
Sodium	1352.89mg	56%
Potassium	325.36mg	7%
Total Carbs	13.62g	5%
Sugars	1.66g	7%
Dietary Fiber	1.77g	7%
Protein	6.09g	12%
Vitamin C	19.2mg	32%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	167.7mg	17%

Amount Per 100 g
Calories	68.74 Kcal (288 kJ)
Calories from fat	41.5 Kcal
		% Daily Value*
Total Fat	4.61g	23%
Cholesterol	12.93mg	14%
Sodium	414.76mg	56%
Potassium	99.75mg	7%
Total Carbs	4.18g	5%
Sugars	0.51g	7%
Dietary Fiber	0.54g	7%
Protein	1.87g	12%
Vitamin C	5.9mg	32%
Vitamin A	0.1mg	7%
Iron	0.2mg	3%
Calcium	51.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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