Directions:
- Saute vegetables in butter until just soft.
- Add the crawfish tails and simmer for 7 minutes.
- Drain this mixture, reserving the liquid.
- Season with salt and pepper to taste.
- In a 9X13 inch baking dish which has been lightly greased, place 1/2 of the cubed bread.
- Cover the bread cubes with the crawfish mixture and sprinkle 1/2 of the cheese on top.
- Cover this with the remaining bread cubes.
- In a one quart measuring cup, place the liquid drained from the crawfish-veggie mixture and the beaten eggs. Add milk until it reaches the 4 cup mark.
- Mix in the dry mustard and whisk well.
- Pour this liquid mixture over the bread mixture and sprinkle remaining cheese on top.
- Cover and REFRIGERATE OVERNIGHT or at least 8 hours.
- Preheat oven to 350 degrees.
- Bake, uncovered, for 45-50 minutes.
- You can tell this is done when a knife inserted into the middle comes out clean.
- If the top begins to brown too quickly, place a sheet of foil over the top for the last 15 minutes of cooking.
- Let sit for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.23 Kcal (914 kJ) | ||
| Calories from fat | 106.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 175.96mg | 59% | |
| Sodium | 292.15mg | 12% | |
| Potassium | 143.59mg | 3% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.2mg | 57% | |
| Calcium | 282.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 151.68 Kcal (635 kJ) | ||
| Calories from fat | 74.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 18% | |
|---|---|---|---|
| Cholesterol | 122.3mg | 59% | |
| Sodium | 203.06mg | 12% | |
| Potassium | 99.8mg | 3% | |
| Total Carbs | 7.12g | 3% | |
| Sugars | 1.6g | 9% | |
| Dietary Fiber | 1.48g | 9% | |
| Protein | 12.05g | 35% | |
| Vitamin C | 14.2mg | 34% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 7.1mg | 57% | |
| Calcium | 196.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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