Crawfish Boil Chowder Recipe

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Ingredients:

Serving

2 -3 lbs crawfish, heads and shells
8 cups water
1 cup andouille sausage, diced (from boil)
1/2 cup chopped onion (from boil or fresh)
1/2 cup chopped garlic (from boil or fresh)
8 cups crawfish stock (see above)
3 cups corn , cut from cob
3 cups unpeeled potatoes, chopped (from boil)
1 -2 lb crawfish tail meat (from boil)
2 cups heavy cream
1/2 cup chopped parsley

Directions:

Make stock by peeling all your crawfish. Reserve tails for later, and throw all the peelings into a stock pot. Cover with about 8 cups water, bring to boil and simmer for about 20 minutes. Strain through fine mesh strainer and discard solids.
Brown sausage in large stock pot, add onions and garlic, sauté til translucent. Add stock and bring to boil, simmer for 20-30 minutes.
Add corn and potatoes, bring back to simmer. Add crawfish and cream, heat through. Check seasonings.
Stir in parsley.
Serve with hot bread and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.82 Kcal (2181 kJ)
Calories from fat	189.94 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Cholesterol	422.37mg	141%
Sodium	456.31mg	19%
Potassium	415.96mg	9%
Total Carbs	26.66g	9%
Sugars	4.55g	18%
Dietary Fiber	3.71g	15%
Protein	55g	110%
Vitamin C	14.8mg	25%
Vitamin A	0.5mg	17%
Iron	4.3mg	24%
Calcium	136.8mg	14%

Amount Per 100 g
Calories	79.73 Kcal (334 kJ)
Calories from fat	29.08 Kcal
		% Daily Value*
Total Fat	3.23g	32%
Cholesterol	64.66mg	141%
Sodium	69.86mg	19%
Potassium	63.68mg	9%
Total Carbs	4.08g	9%
Sugars	0.7g	18%
Dietary Fiber	0.57g	15%
Protein	8.42g	110%
Vitamin C	2.3mg	25%
Vitamin A	0.1mg	17%
Iron	0.7mg	24%
Calcium	20.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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