Cranberry White Chocolate Parfaits Recipe

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Cranberry White Chocolate Parfaits
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Ingredients:

Directions:

  1. Combine cranberry sauce and amaretto in small bowl; stir to mix well. Set aside.
  2. Combine pudding mix and milk in small mixer bowl; beat on low speed for 30 seconds. Add whipping cream; beat on medium speed for 2 to 3 minutes or until soft peaks form.
  3. Spoon alternate layers of pudding and cranberry sauce into parfait glasses or stemmed wine glasses.
  4. Refrigerate at least 15 minutes or until set. Garnish with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.89 Kcal (452 kJ)
Calories from fat 56.65 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 23.02mg 8%
Sodium 41.43mg 2%
Potassium 92.98mg 2%
Total Carbs 10.35g 3%
Sugars 6.1g 24%
Dietary Fiber 0.32g 1%
Protein 1.77g 4%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 148.3 Kcal (621 kJ)
Calories from fat 77.87 Kcal
% Daily Value*
Total Fat 8.65g 10%
Cholesterol 31.64mg 8%
Sodium 56.95mg 2%
Potassium 127.8mg 2%
Total Carbs 14.22g 3%
Sugars 8.38g 24%
Dietary Fiber 0.43g 1%
Protein 2.43g 4%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 90.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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