Cranberry Sweet Potato Casserole With Crumb Topping Recipe

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Cranberry Sweet Potato Casserole With Crumb Topping
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Ingredients
12
Count
Nutrition
260
Calories
Total time
40
Minutes
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Ingredients:

  • 4 (31 oz) cans yams, drained
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 cup walnut pieces or 1 cup pecan pieces (optional)
  • 1/4 cup flour
  • 1/2 cup packed brown sugar
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 tbsp cold butter or 2 tbsp margarine
  • 1/2 cup marshmallow

Directions:

  1. Preheat over to 350 degrees.
  2. Spray a 13x9 inch pan with cooking spray.
  3. Cut yams into one inch cubes.
  4. Place in baking dish.
  5. Add in the cranberries and nuts.
  6. Sprinkle with cinnamon and nutmeg.
  7. Prepare Topping:.
  8. Mix oatmeal, flour, packed brown sugar, cinnamon and nutmeg together in a separate bowl.
  9. Cut in the butter.
  10. Consistancy should be lumpy.
  11. Sprinkle over the top of the Yam mixture.
  12. Bake at 350 degrees for 30 minutes.
  13. The cranberries should have burst.
  14. Sprinkle marshmallows on top and bake five more minutes or until marshmallows are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.99 Kcal (1089 kJ)
Calories from fat 123.51 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 7.63mg 3%
Sodium 177.67mg 7%
Potassium 141.72mg 3%
Total Carbs 31.01g 10%
Sugars 16.96g 68%
Dietary Fiber 2.89g 12%
Protein 5.64g 11%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 376.82 Kcal (1578 kJ)
Calories from fat 179.02 Kcal
% Daily Value*
Total Fat 19.89g 21%
Cholesterol 11.06mg 3%
Sodium 257.51mg 7%
Potassium 205.41mg 3%
Total Carbs 44.94g 10%
Sugars 24.59g 68%
Dietary Fiber 4.19g 12%
Protein 8.18g 11%
Vitamin C 2.4mg 3%
Vitamin A 0.1mg 1%
Iron 2mg 8%
Calcium 71.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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