Cranberry-Rhubarb Compote Recipe

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Cranberry-Rhubarb Compote
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Ingredients
5
Count
Nutrition
1656
Calories
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Ingredients:

  • 3/4 cup sugar
  • 1 cup water
  • 1/2 lb rhubarb

Directions:

  1. Combine 1 cup water and 3/4 cup sugar in a heavy, medium-size saucepan and bring to a boil. Add 2 cups cranberries (fresh or frozen), 1/2 lb. rhubarb (trimmed and sliced crosswise) and 1 golden delicious apple (cored and finely diced); simmer until ingredients are tender and sauce is thick but lumpy, for about 8 minutes. Let cool, then refrigerate. (Compote will keep, chilled, for up to two weeks in a sealed plastic container or glass jar.) Serve cold with pork, poultry, duck or game meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1655.57 Kcal (6932 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.58mg 2%
Potassium 1133.15mg 24%
Total Carbs 421.96g 141%
Sugars 357.51g 1430%
Dietary Fiber 8.18g 33%
Protein 2.27g 5%
Vitamin C 293.4mg 489%
Calcium 294.2mg 29%
Amount Per 100 g
Calories 125.95 Kcal (527 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.09mg 2%
Potassium 86.21mg 24%
Total Carbs 32.1g 141%
Sugars 27.2g 1430%
Dietary Fiber 0.62g 33%
Protein 0.17g 5%
Vitamin C 22.3mg 489%
Calcium 22.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 45
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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