Cranberry Relish Recipe

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Cranberry Relish
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Ingredients
4
Count
Nutrition
43
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Drain syrup from oranges and juice from pineapple (drink or discard).
  2. Combine thoroughly in a large bowl.
  3. Refrigerate for at least 4 hours for the flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.62 Kcal (178 kJ)
Calories from fat 33.19 Kcal
% Daily Value*
Total Fat 3.69g 6%
Sodium 0.3mg 0%
Potassium 36.2mg 1%
Total Carbs 1.6g 1%
Sugars 0.95g 4%
Dietary Fiber 0.49g 2%
Protein 1.55g 3%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 288.83 Kcal (1209 kJ)
Calories from fat 224.92 Kcal
% Daily Value*
Total Fat 24.99g 6%
Sodium 2.02mg 0%
Potassium 245.36mg 1%
Total Carbs 10.82g 1%
Sugars 6.46g 4%
Dietary Fiber 3.32g 2%
Protein 10.52g 3%
Vitamin C 2.8mg 1%
Iron 1.3mg 1%
Calcium 28.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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