Cranberry-orange Salsa Recipe

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Cranberry-orange Salsa
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Ingredients:

Directions:

  1. Finely chop the cranberries in the bowl of a food processor or chopper.
  2. Add the rest of the ingredients, stir together and refrigerate over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.06 Kcal (134 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.28mg 0%
Sodium 4.54mg 0%
Potassium 73.28mg 2%
Total Carbs 7.81g 3%
Sugars 4.68g 19%
Dietary Fiber 1.68g 7%
Protein 0.39g 1%
Vitamin C 14.7mg 25%
Iron 0.2mg 1%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 60.37 Kcal (253 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.52mg 0%
Sodium 8.55mg 0%
Potassium 137.97mg 2%
Total Carbs 14.71g 3%
Sugars 8.82g 19%
Dietary Fiber 3.16g 7%
Protein 0.73g 1%
Vitamin C 27.7mg 25%
Iron 0.3mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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