Directions:
- In a food processor blend garbanzo beans into a paste. Add other ingredients except fresh cranberries and blend until smooth. Add fresh cranberries and blend until desierd consistency, season with salt and pepper to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.56 Kcal (626 kJ) | ||
| Calories from fat | 81.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Sodium | 891.6mg | 37% | |
| Potassium | 90.27mg | 2% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 204.21 Kcal (855 kJ) | ||
| Calories from fat | 110.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 14% | |
|---|---|---|---|
| Sodium | 1217.34mg | 37% | |
| Potassium | 123.25mg | 2% | |
| Total Carbs | 18.4g | 4% | |
| Sugars | 3.03g | 9% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 6.12g | 9% | |
| Vitamin C | 6.5mg | 8% | |
| Iron | 1mg | 4% | |
| Calcium | 39.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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