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Cranberry Fruit Conserve (Ina Garten) Recipe

Cranberry Fruit Conserve (Ina Garten) Recipe

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Ingredients:

Serving

1 (12-oz) bag of fresh cranberries, cleaned
1 3/4 cups sugar
1 granny smith apple, peeled, cored, and chopped
1 orange , zest grated and juiced
1 lemon , zest grated and juiced
3/4 cup raisins
3/4 cup chopped walnuts or pecans

Directions:

Cook the cranberries, sugar, and 1 cup of water in a saucepan over low heat for about 5 minutes, or until the skins pop open. Add the apple, zests, and juices and cook for 15 more minutes. Remove from the heat and add the raisins and nuts. Let cool, and serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.5 Kcal (1941 kJ)
Calories from fat	127.24 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Sodium	10.61mg	0%
Potassium	464.17mg	10%
Total Carbs	85.06g	28%
Sugars	55.35g	221%
Dietary Fiber	5.25g	21%
Protein	7.03g	14%
Vitamin C	28mg	47%
Iron	1.8mg	10%
Calcium	40.9mg	4%

Amount Per 100 g
Calories	287.51 Kcal (1204 kJ)
Calories from fat	78.93 Kcal
		% Daily Value*
Total Fat	8.77g	22%
Sodium	6.58mg	0%
Potassium	287.93mg	10%
Total Carbs	52.76g	28%
Sugars	34.33g	221%
Dietary Fiber	3.26g	21%
Protein	4.36g	14%
Vitamin C	17.4mg	47%
Iron	1.1mg	10%
Calcium	25.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
13

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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