Cranberry Frappe Recipe

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Cranberry Frappe
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Ingredients:

Directions:

  1. Combine cranberries and water in a medium saucepan. Bring to a boil. Reduce heat; cover and simmer 20 minutes or until cranberries are soft. Strain cranberries, reserving liquid. Press pulp through strainer; discard seeds and skins. Combine strained pulp and liquid. Set aside.
  2. Pour boiling water over orange and lemon halves; let stand 20 minutes. Remove oranges and lemons, reserving water. Juice oranges and lemons; strain juice, and add to cranberry pulp mixture. Remove pulp from orange and lemon halves, reserving shells. Add reserved water and sugar to cranberry mixture; stir well.
  3. Fill reserved orange and lemon shells with cranberry mixture; freeze until firm. Pour remaining cranberry mixture into a 9- x 5- x 3-inch loaf pan; cover and freeze until firm. Use filled orange and lemon shells as a garnish for meat dishes, if desired. Remaining frappé may be scooped into individual serving dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.99 Kcal (2659 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.82mg 1%
Potassium 571.63mg 12%
Total Carbs 164.61g 55%
Sugars 142.3g 569%
Dietary Fiber 12.04g 48%
Protein 2.84g 6%
Vitamin C 164.6mg 274%
Iron 0.9mg 5%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 64.3 Kcal (269 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.6mg 1%
Potassium 57.89mg 12%
Total Carbs 16.67g 55%
Sugars 14.41g 569%
Dietary Fiber 1.22g 48%
Protein 0.29g 6%
Vitamin C 16.7mg 274%
Iron 0.1mg 5%
Calcium 16.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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