Cranberry-Apple Butternut Squash Recipe

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Cranberry-Apple Butternut Squash
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Ingredients:

Directions:

  1. In a large saucepan, combine squash and water; bring to a boil. Reduce heat; cove and simmer until squash is tender, about 25 minutes. drain. Spread the pie filling in a greased 8-in. square baking dish. Top with squash. Combine cranberry sauce, marmalade and preserves; spoon over squash. Bake, uncovered, at 350° for 25 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.09 Kcal (369 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 17.18mg 1%
Potassium 403.73mg 9%
Total Carbs 22.13g 7%
Sugars 8.93g 36%
Dietary Fiber 2.32g 9%
Protein 1.2g 2%
Vitamin C 24.4mg 41%
Vitamin A 1.1mg 38%
Iron 1.2mg 6%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 33.07 Kcal (138 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 1%
Sodium 6.45mg 1%
Potassium 151.58mg 9%
Total Carbs 8.31g 7%
Sugars 3.35g 36%
Dietary Fiber 0.87g 9%
Protein 0.45g 2%
Vitamin C 9.1mg 41%
Vitamin A 0.4mg 38%
Iron 0.4mg 6%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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