Cranachan Recipe

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Cranachan
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Ingredients
5
Count
Nutrition
1078
Calories
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Ingredients:

Directions:

  1. 1. Heat a nonstick skillet over medium heat and add the oats. Toast for 3 to 4 minutes, stirring all the time, until the oats are beginning to turn golden. Transfer to a plate and cool.
  2. 2. Whisk the cream with the whisky and 2 tablespoons of the honey until soft peaks form.
  3. 3. Spoon the mixture into 4 dessert glasses. Cover and chill for 3 hours.
  4. 4. When ready to serve, sprinkle with the toasted oats and drizzle with the remaining honey. Top with raspberries and serve.
  5. From The Beekeeper's Bible: Bees, Honey, Recipes & Other Home Uses by Richard A. Jones and Sharon Sweeney-Lynch. Text copyright © HarperCollins Publishers, 2010. Published in 2011 by Stewart, Tabori & Chang, an imprint of ABRAMS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.52 Kcal (4511 kJ)
Calories from fat 216.64 Kcal
% Daily Value*
Total Fat 24.07g 37%
Cholesterol 82.2mg 27%
Sodium 78.58mg 3%
Potassium 87.81mg 2%
Total Carbs 18.44g 6%
Sugars 1.62g 6%
Dietary Fiber 3.94g 16%
Protein 4.84g 10%
Vitamin C 8mg 13%
Iron 0.3mg 2%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 248.58 Kcal (1041 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 37%
Cholesterol 18.96mg 27%
Sodium 18.13mg 3%
Potassium 20.26mg 2%
Total Carbs 4.25g 6%
Sugars 0.37g 6%
Dietary Fiber 0.91g 16%
Protein 1.12g 10%
Vitamin C 1.8mg 13%
Iron 0.1mg 2%
Calcium 10.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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