Cran-applesauce Sundaes (Rachael Ray) Recipe

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Cran-applesauce Sundaes (Rachael Ray)
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Ingredients:

Directions:

  1. For dessert, warm the apple and cranberry sauces in microwave or in a small pot over low heat and season with cinnamon and orange zest. Place a little cranapple sauce in the bottom of a sundae dish, top with 2 scoops ice cream, more sauce and whipped cream, garnish with chopped pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.52 Kcal (915 kJ)
Calories from fat 135.43 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 53.1mg 18%
Sodium 39.07mg 2%
Potassium 147.94mg 3%
Total Carbs 18.99g 6%
Sugars 15.98g 64%
Dietary Fiber 2.13g 9%
Protein 3.37g 7%
Vitamin C 10.7mg 18%
Iron 0.3mg 2%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 146.44 Kcal (613 kJ)
Calories from fat 90.76 Kcal
% Daily Value*
Total Fat 10.08g 23%
Cholesterol 35.58mg 18%
Sodium 26.18mg 2%
Potassium 99.14mg 3%
Total Carbs 12.73g 6%
Sugars 10.71g 64%
Dietary Fiber 1.42g 9%
Protein 2.26g 7%
Vitamin C 7.2mg 18%
Iron 0.2mg 2%
Calcium 57.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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