Craig's Mystic Wings Recipe

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Ingredients:

Serving

1 (18 oz) bottle honey teriyaki barbeque sauce
1/2 cup worcestershire sauce
1/4 cup honey
3 dashes liquid smoke flavoring
1 1/2 tbsp grated fresh ginger
6 cloves crushed garlic
8 habanero peppers, seeded and minced
4 green chile peppers, chopped
3 tbsp finely grated raw horseradish
18 chicken wings , separated at joints , tips discarded

Directions:

In a medium saucepan mix together barbeque sauce, Worcestershire sauce, honey, liquid smoke, ginger, garlic, habanero peppers, green chile peppers, and horseradish. Simmer 1 hour over low heat, stirring occasionally.
Place chicken wings in a large bowl, and coat with 3/4 of the sauce. Cover, and refrigerate for at least 6 hours.
Preheat grill for low heat.
Lightly oil grate. Discard marinade, and place chicken on the grill. Cook over low heat for 45 minutes to 1 hour, turning occasionally, until juices run clear. Transfer chicken to a slow cooker for serving, and stir in the remaining sauce. Set to the Low setting to keep chicken warm while serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	619.48 Kcal (2594 kJ)
Calories from fat	303.12 Kcal
		% Daily Value*
Total Fat	33.68g	52%
Cholesterol	325.08mg	108%
Sodium	1901.06mg	79%
Potassium	723.82mg	15%
Total Carbs	26.78g	9%
Sugars	20.46g	82%
Dietary Fiber	2.99g	12%
Protein	52.08g	104%
Vitamin C	6.1mg	10%
Iron	6.4mg	36%
Calcium	107.6mg	11%

Amount Per 100 g
Calories	198.49 Kcal (831 kJ)
Calories from fat	97.12 Kcal
		% Daily Value*
Total Fat	10.79g	52%
Cholesterol	104.16mg	108%
Sodium	609.12mg	79%
Potassium	231.92mg	15%
Total Carbs	8.58g	9%
Sugars	6.56g	82%
Dietary Fiber	0.96g	12%
Protein	16.69g	104%
Vitamin C	2mg	10%
Iron	2.1mg	36%
Calcium	34.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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