Directions:
- In a heavy saucepan over medium heat, bring water, butter and salt to a boil. Add flour all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Beat until smooth and shiny.
- Drop by tablespoonfuls 3 in. apart onto greased baking sheets. Bake at 400° for 25-30 minutes or until golden brown. Remove to wire racks. Immediately split puffs open; remove and discard soft dough from inside. Cool puffs completely.
- For filling, combine the mayonnaise, sour cream, onion, salt, dill, lemon juice and pepper in a bowl. Fold in the crab. Fill bottom halves of puffs; replace tops. Serve immediately. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.73 Kcal (1590 kJ) | ||
| Calories from fat | 216.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.08g | 37% | |
|---|---|---|---|
| Cholesterol | 85.95mg | 29% | |
| Sodium | 387.81mg | 16% | |
| Potassium | 50.16mg | 1% | |
| Total Carbs | 33.23g | 11% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 274.28 Kcal (1148 kJ) | ||
| Calories from fat | 156.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 37% | |
|---|---|---|---|
| Cholesterol | 62.08mg | 29% | |
| Sodium | 280.12mg | 16% | |
| Potassium | 36.23mg | 1% | |
| Total Carbs | 24g | 11% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.48g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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