Crab Salad Napoleons Recipe

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Crab Salad Napoleons
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Ingredients
8
Count
Nutrition
412
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat.
  2. Once water is boiling, add salt and pasta and cook until tender but still firm to the bite, stirring occasionally.
  3. Drain pasta and cool under cold running water.
  4. Cut each sheet into 4-inch squares. (Each Napoleon will require 3 (4-inch) squares).
  5. In a large bowl, combine the mayonnaise, 1/4 cup of the chives, lemon juice, pepper, crab and peas. Toss to combine.
  6. To assemble the Napoleons, begin with 1 square of pasta on a plate.
  7. Spread a small spoonful of mayonnaise on the pasta sheet.
  8. Top with 1/4 cup of the crab salad and gently spread the salad out to the edges of the pasta.
  9. Top with another square of pasta.
  10. Spread another spoonful of mayonnaise on the pasta.
  11. Top with another 1/4 cup of the crab salad and gently spread the salad out to the edges of the pasta sheet.
  12. Top with a final pasta square.
  13. Top with a small dollop of the crab salad.
  14. Sprinkle the top with a pinch of lemon zest, a pinch of chives and a grind of black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.11 Kcal (1725 kJ)
Calories from fat 279.83 Kcal
% Daily Value*
Total Fat 31.09g 48%
Cholesterol 15.4mg 5%
Sodium 257.31mg 11%
Potassium 70.56mg 2%
Total Carbs 5.95g 2%
Sugars 2.3g 9%
Dietary Fiber 1.55g 6%
Protein 25.37g 51%
Vitamin C 12.5mg 21%
Iron 0.6mg 4%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 212.87 Kcal (891 kJ)
Calories from fat 144.54 Kcal
% Daily Value*
Total Fat 16.06g 48%
Cholesterol 7.95mg 5%
Sodium 132.91mg 11%
Potassium 36.45mg 2%
Total Carbs 3.07g 2%
Sugars 1.19g 9%
Dietary Fiber 0.8g 6%
Protein 13.1g 51%
Vitamin C 6.4mg 21%
Iron 0.3mg 4%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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