Main
Recipes
Course
Salads
Crab Salad in Avocado Boats Recipe

Crab Salad in Avocado Boats Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

813

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup sour cream
1/2 tsp grated lemon peel
2 tbsp lemon juice
6 oz shelled cooked crab
2 tbsp finely chopped fresh chives or thinly sliced green onion
2 tbsp minced red bell pepper
salt and pepper
2 firm-ripe avocados (3/4 lb. each)
4 canned anchovy fillets, drained (optional)
lemon wedges
whole fresh chives

Directions:

In a bowl, mix sour cream, lemon peel, and 1 tablespoon lemon juice. Gently stir in crab, chopped chives, and bell pepper. Add salt and pepper to taste.
Cut avocados in half lengthwise; remove pits. Brush all cut surfaces of the avocados with remaining 1 tablespoon lemon juice.
Set each avocado half, cut side up, on a salad plate; if necessary, cut a strip off the bottom of each, through peel, to balance. Mound crab salad equally in cavities. Garnish with anchovy fillets, lemon wedges, and whole chives. Add more salt and pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	812.94 Kcal (3404 kJ)
Calories from fat	546.34 Kcal
		% Daily Value*
Total Fat	60.7g	93%
Cholesterol	198.72mg	66%
Sodium	1324.84mg	55%
Potassium	2375.93mg	51%
Total Carbs	38.36g	13%
Sugars	5.36g	21%
Dietary Fiber	24.39g	98%
Protein	44.56g	89%
Vitamin C	80mg	133%
Vitamin A	0.6mg	20%
Iron	16.1mg	89%
Calcium	323.7mg	32%

Amount Per 100 g
Calories	124.91 Kcal (523 kJ)
Calories from fat	83.95 Kcal
		% Daily Value*
Total Fat	9.33g	93%
Cholesterol	30.53mg	66%
Sodium	203.56mg	55%
Potassium	365.06mg	51%
Total Carbs	5.89g	13%
Sugars	0.82g	21%
Dietary Fiber	3.75g	98%
Protein	6.85g	89%
Vitamin C	12.3mg	133%
Vitamin A	0.1mg	20%
Iron	2.5mg	89%
Calcium	49.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salmon With Creamy Avocado Sauce

Salmon fillets, about 1-inch thick and 9 more..
Salmon Cup Appetizers

White bread, Garlic butter, Cream cheese, Salmon, -red and 6 more..
Quinoa and Avocados

Quinoa, rinsed well and drained, Water, Roma tomatoes and 10 more..
Southern Egg Scrambled Breakfast

Eggs, Sour cream (not optional), Cheddar cheese, Diced ham and 5 more..
Mexican Stuffed Peppers

Frozen corn or 1 (15 oz) can corn and 18 more..
Poached Salmon with Mustard Sauce

Thick crosscut salmon fillets, skin on (about 3 lb. total... and 15 more..
Grilled Stuffed Portabella Mushrooms (Vegetarian)

Portabella mushrooms, stems removed (about 8x3-inch round) and 13 more..
Shrimp Salad

Shrimp, peeled and deveined (21-25 shrimp or lb.) and 9 more..
Tzatziki

Plain yogurt, Sour cream, Cucumber, grated, Lemon juice and 5 more..