Directions:
- In a bowl, combine monterey jack cheese, scallions, mayonnaise, Old Bay and crab meat.
- Mix well.
- Cut french bread in half lengthwise
- Spread out cut sides with crab meat and cheese mixture.
- Sprinkle with parmesan cheese.
- Place on a baking sheet and broil 6-inches frm heat until hot and bubbly.
- Cut each bread slice into thirds.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.75 Kcal (2164 kJ) | ||
| Calories from fat | 416.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.31g | 71% | |
|---|---|---|---|
| Cholesterol | 73.68mg | 25% | |
| Sodium | 679.05mg | 28% | |
| Potassium | 74.14mg | 2% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 17.01g | 34% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 13.4mg | 74% | |
| Calcium | 313.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 369.61 Kcal (1547 kJ) | ||
| Calories from fat | 298.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.12g | 71% | |
|---|---|---|---|
| Cholesterol | 52.7mg | 25% | |
| Sodium | 485.7mg | 28% | |
| Potassium | 53.03mg | 2% | |
| Total Carbs | 5.58g | 3% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 12.17g | 34% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 9.6mg | 74% | |
| Calcium | 224mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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