Ingredients:
- 6 green onions, finely chopped (include some tender green tops)
- salt , to taste
- tabasco sauce , to taste
Directions:
- In a bowl, mix together the first 10 ingredients; cover and refrigerate.
- Just before serving, fill croissants generously with filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 817.15 Kcal (3421 kJ) | ||
| Calories from fat | 341.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.9g | 58% | |
|---|---|---|---|
| Cholesterol | 543.85mg | 181% | |
| Sodium | 1465.34mg | 61% | |
| Potassium | 127.77mg | 3% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 84.46g | 169% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 15% | |
| Calcium | 256.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 459.77 Kcal (1925 kJ) | ||
| Calories from fat | 191.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 58% | |
|---|---|---|---|
| Cholesterol | 306mg | 181% | |
| Sodium | 824.48mg | 61% | |
| Potassium | 71.89mg | 3% | |
| Total Carbs | 16.28g | 10% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 1.24g | 9% | |
| Protein | 47.52g | 169% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.5mg | 15% | |
| Calcium | 144.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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