Cpk Pizza Sauce Recipe

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Cpk Pizza Sauce
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Ingredients:

  • 1 tbsp olive oil
  • 2 tsp garlic
  • 2 roma tomatoes (1/2 lb)
  • 1/2 tsp oregano
  • 1/2 tsp basil
  • 1/2 tsp kosher salt
  • 1 tbsp tomato paste

Directions:

  1. Heat the olive oil in nonstick pan over medium heat. Don't allow to smoke. Add the garlic and cook, stirring constantly, until it turns light brown (about 1 - 2 minutes). Do not allow garlic to burn, as it will make the sauce bitter.
  2. Add the remaining ingredients except tomato paste, and stir well. Reduce the heat and summer the sauce until all of the liquid evaporates (about 10 minutes). Stir in the tomato paste and cook for an additional 2 minutes.
  3. Remove from heat and cool completely before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.1 Kcal (394 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 540.97mg 23%
Potassium 367.16mg 8%
Total Carbs 7.24g 2%
Sugars 4.4g 18%
Dietary Fiber 1.66g 7%
Protein 1.67g 3%
Vitamin C 18.6mg 31%
Iron 0.4mg 2%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 70.63 Kcal (296 kJ)
Calories from fat 47.6 Kcal
% Daily Value*
Total Fat 5.29g 11%
Sodium 406.07mg 23%
Potassium 275.6mg 8%
Total Carbs 5.44g 2%
Sugars 3.3g 18%
Dietary Fiber 1.24g 7%
Protein 1.25g 3%
Vitamin C 14mg 31%
Iron 0.3mg 2%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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