Cowboy Cornbread Recipe

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Ingredients:

Serving

1 cup white cornmeal
1 cup milk
1/2 tsp salt
2 extra-large eggs, beaten
1/2 tsp baking soda
1 can (15-oz) cream-style corn
1 lb hot-style pork sausage, cooked, crumbled and drained
1 medium onion, finely chopped
1 (4-oz can) diced green chili peppers, drained
8 oz. velveeta cheese, cubed

Directions:

In medium mixing bowl combine first 6 ingredients and mix well. Pour half the mixture into a buttered 3-quart baking dish. Sprinkle cooked sausage over cornmeal mixture, followed by onion, diced chilies and Velveeta cheese. Top all with remaining half of cornmeal mixture. Place in preheated 350 degree oven and bake for 45 minutes or until inserted knife comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.73 Kcal (2017 kJ)
Calories from fat	283.88 Kcal
		% Daily Value*
Total Fat	31.54g	49%
Cholesterol	137.59mg	46%
Sodium	1522.8mg	63%
Potassium	416.47mg	9%
Total Carbs	24.74g	8%
Sugars	6.69g	27%
Dietary Fiber	1.93g	8%
Protein	23.14g	46%
Vitamin C	13.8mg	23%
Iron	1.7mg	10%
Calcium	188.4mg	19%

Amount Per 100 g
Calories	219.08 Kcal (917 kJ)
Calories from fat	129.1 Kcal
		% Daily Value*
Total Fat	14.34g	49%
Cholesterol	62.57mg	46%
Sodium	692.55mg	63%
Potassium	189.41mg	9%
Total Carbs	11.25g	8%
Sugars	3.04g	27%
Dietary Fiber	0.88g	8%
Protein	10.52g	46%
Vitamin C	6.3mg	23%
Iron	0.8mg	10%
Calcium	85.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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