Country Fried Steak Strips Recipe

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Ingredients:

Serving

2 lbs steak
2 cups flour
3 tsp salt
3 tsp black pepper
2 -3 tsp cayenne pepper
1 cup milk
3 eggs
2 tsp hot sauce
2 cups half-and-half
1 cup heavy cream
2 -3 tbsp flour
1/2 lb bacon
1/4 cup onion (finely diced )
2 tsp worcestershire sauce
1 tsp salt
1 tsp black pepper
1 tsp cayenne pepper

Directions:

Cut round steak up into portions, removing all fat, following natural fat lines in the steak.
Cover each piece with plastic wrap and pound flat to 1/4-inch thick.
Cut steak into 4x1-inch strips (or into individual portion size should you desire).
Put half the flour on two plates and season one portion with 3 tsp each of salt, black pepper, and cayenne pepper.
Mix 3 eggs and 1 cup of milk and hot sauce in a shallow bowl.
Cover each piece of steak with unseasoned flour, dredge in egg/milk mixture, then cover with seasoned flour.
Fry strips in batches in a deep fryer, or pan fry portion size pieces in a frying pan with 1/2 inch of oil until golden brown.
Fry the bacon until crisp and remove (save for later) leaving 2-3 tbs spoons of grease in the pan.
Mix the half-and-half, heavy cream and 2-3 tbs of flour in a bowl-amount of flour should equal the amount of grease.
Sauté the onion in reserved bacon grease until opaque, then add cream/flour mixture.
Add black pepper, salt, cayenne, and Worcestershire sauce.
Stir constantly until thick and bubbly.
Chop reserved bacon and add to sauce/gravy.
Serve strips on a platter and provide small cups or bowls for dipping sauce, or serve as individual steaks top with gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.12 Kcal (1516 kJ)
Calories from fat	180.76 Kcal
		% Daily Value*
Total Fat	20.08g	31%
Cholesterol	99.2mg	33%
Sodium	1292.99mg	54%
Potassium	392.05mg	8%
Total Carbs	25.04g	8%
Sugars	1.05g	4%
Dietary Fiber	2.7g	11%
Protein	21.5g	43%
Vitamin C	1.5mg	2%
Iron	2.9mg	16%
Calcium	138.9mg	14%

Amount Per 100 g
Calories	199.32 Kcal (835 kJ)
Calories from fat	99.49 Kcal
		% Daily Value*
Total Fat	11.05g	31%
Cholesterol	54.6mg	33%
Sodium	711.69mg	54%
Potassium	215.79mg	8%
Total Carbs	13.78g	8%
Sugars	0.58g	4%
Dietary Fiber	1.49g	11%
Protein	11.83g	43%
Vitamin C	0.8mg	2%
Iron	1.6mg	16%
Calcium	76.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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