Cough Lozenges Recipe

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Cough Lozenges
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Ingredients
3
Count
Nutrition
86
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Boil the 3 cups of water and put your herbs of choice into the hot water to infuse.
  2. Strain though a sieve.
  3. Add the one cup of honey or maple syrup and cook on a gently rolling simmer until mixture starts to thicken.
  4. Pour it into a baking tray lined with oiled paper.
  5. When cool cut into squares.
  6. Place in a bag with some granulated sugar and sake to coat to prevent sticking.
  7. Store in a bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.89 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.33mg 0%
Potassium 14.8mg 0%
Total Carbs 23.17g 8%
Sugars 23.17g 93%
Vitamin C 0.3mg 0%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 96.8 Kcal (405 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.62mg 0%
Potassium 16.68mg 0%
Total Carbs 26.11g 8%
Sugars 26.11g 93%
Vitamin C 0.3mg 0%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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