Cottage Cheese Muffins Recipe

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Cottage Cheese Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400F degrees. Line a muffin pan with medium-sized paper baking cups, you'll need nine of them.
  2. Put the cottage cheese into a bowl with all but 1/4 cup of the Parmesan cheese, the flour, ground almonds, baking powder, sun-dried tomatoes, basil, water, and eggs, and season with salt, then mix all together.
  3. Spoon the mixture into the muffing cups 3/4 full, scatter with the remaining Parmesan, and bake for 30-35 minutes, or until set, risen, and golden brown. Serve as hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.92 Kcal (1432 kJ)
Calories from fat 215.17 Kcal
% Daily Value*
Total Fat 23.91g 37%
Cholesterol 127.71mg 43%
Sodium 817.36mg 34%
Potassium 424.35mg 9%
Total Carbs 14.18g 5%
Sugars 2.44g 10%
Dietary Fiber 3.42g 14%
Protein 20.48g 41%
Vitamin C 4.9mg 8%
Iron 2.1mg 12%
Calcium 382.1mg 38%
Amount Per 100 g
Calories 255.67 Kcal (1070 kJ)
Calories from fat 160.89 Kcal
% Daily Value*
Total Fat 17.88g 37%
Cholesterol 95.49mg 43%
Sodium 611.18mg 34%
Potassium 317.3mg 9%
Total Carbs 10.6g 5%
Sugars 1.83g 10%
Dietary Fiber 2.56g 14%
Protein 15.31g 41%
Vitamin C 3.6mg 8%
Iron 1.6mg 12%
Calcium 285.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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