| Amount Per 1 Serving | |||
| Calories | 693.86 Kcal (2905 kJ) | ||
| Calories from fat | 62.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Sodium | 602.31mg | 25% | |
| Potassium | 297.3mg | 6% | |
| Total Carbs | 137.47g | 46% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 21.62g | 43% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 6.9mg | 38% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.27 Kcal (935 kJ) | ||
| Calories from fat | 20.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 11% | |
|---|---|---|---|
| Sodium | 193.81mg | 25% | |
| Potassium | 95.67mg | 6% | |
| Total Carbs | 44.23g | 46% | |
| Sugars | 0.92g | 11% | |
| Dietary Fiber | 2.1g | 26% | |
| Protein | 6.96g | 43% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 2.2mg | 38% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.