Directions:
- Preheat oven to 350° F. Spray a 13 x 9 x 2 baking pan with baking spray.
- Add milk, eggs, corn meal, sugar, flour, and butter to blender. Mix all ingredients until blended well (about 1 minute). Then add baking powder and grated Parmesan cheese and blend on lowest setting or pulse for a few seconds.
- Pour mixture into baking pan and bake at 350° F for 50 minutes or until golden brown. Remove from oven and let cool for 30 minutes before serving (I like it warm). Cut into 21 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2829.93 Kcal (11848 kJ) | ||
| Calories from fat | 497.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.3g | 85% | |
|---|---|---|---|
| Cholesterol | 843.95mg | 281% | |
| Sodium | 846.37mg | 35% | |
| Potassium | 3059.14mg | 65% | |
| Total Carbs | 527.54g | 176% | |
| Sugars | 337.15g | 1349% | |
| Dietary Fiber | 11.23g | 45% | |
| Protein | 71.07g | 142% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.9mg | 50% | |
| Calcium | 2397.7mg | 240% | |
| Amount Per 100 g | |||
| Calories | 169.88 Kcal (711 kJ) | ||
| Calories from fat | 29.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 85% | |
|---|---|---|---|
| Cholesterol | 50.66mg | 281% | |
| Sodium | 50.81mg | 35% | |
| Potassium | 183.64mg | 65% | |
| Total Carbs | 31.67g | 176% | |
| Sugars | 20.24g | 1349% | |
| Dietary Fiber | 0.67g | 45% | |
| Protein | 4.27g | 142% | |
| Vitamin C | 0.7mg | 18% | |
| Iron | 0.5mg | 50% | |
| Calcium | 143.9mg | 240% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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