Directions:
- Preheat oven to 350F.
- Add salt and vanilla to egg whites and beat until stiff.
- Gradually beat in sugar.
- Fold in Corn Flakes and chopped nuts.
- Drop by big spoonsful on greased baking sheet.
- Bake for 20 minutes or until brown.
- Remove from pan at once.
- Yields about 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.73 Kcal (3357 kJ) | ||
| Calories from fat | 217.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 37% | |
|---|---|---|---|
| Sodium | 685.17mg | 29% | |
| Potassium | 257.49mg | 5% | |
| Total Carbs | 134.23g | 45% | |
| Sugars | 38.31g | 153% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 39.4mg | 66% | |
| Iron | 18.6mg | 103% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 369.72 Kcal (1548 kJ) | ||
| Calories from fat | 100.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 37% | |
|---|---|---|---|
| Sodium | 315.97mg | 29% | |
| Potassium | 118.74mg | 5% | |
| Total Carbs | 61.9g | 45% | |
| Sugars | 17.67g | 153% | |
| Dietary Fiber | 2.26g | 20% | |
| Protein | 7.67g | 33% | |
| Vitamin C | 18.2mg | 66% | |
| Iron | 8.6mg | 103% | |
| Calcium | 3.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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