Directions:
- Combine first 7 ingredients in a bowl.
- Beat egg white in a medium bowl at high speed of a mixer until stiff peaks form. Fold egg white into corn mixture. Melt margarine in a small nonstick skillet over medium heat. Spoon about 1/3 cup corn mixture per fritter into skillet, shaping each into a 1/2-inch-thick fritter. Cook 2 minutes on each side or until golden. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.56 Kcal (1409 kJ) | ||
| Calories from fat | 276.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Sodium | 121.72mg | 5% | |
| Potassium | 154.02mg | 3% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.14g | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 358.02 Kcal (1499 kJ) | ||
| Calories from fat | 294.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.74g | 47% | |
|---|---|---|---|
| Sodium | 129.48mg | 5% | |
| Potassium | 163.84mg | 3% | |
| Total Carbs | 13.87g | 4% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.34g | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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