Corn Flake Squares Recipe

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Corn Flake Squares
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Ingredients
6
Count
Nutrition
252
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Melt margarine and marshmallows over low heat.
  2. Add corn flakes, vanilla and coconut.
  3. Mix well.
  4. Press into a 9x13 in pan.
  5. Sprinkle with sliced almonds.
  6. Cut in bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 106.5 Kcal
% Daily Value*
Total Fat 11.83g 18%
Sodium 26.15mg 1%
Potassium 41.71mg 1%
Total Carbs 35.82g 12%
Sugars 17.99g 72%
Dietary Fiber 0.85g 3%
Protein 1.82g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 413.24 Kcal (1730 kJ)
Calories from fat 174.39 Kcal
% Daily Value*
Total Fat 19.38g 18%
Sodium 42.83mg 1%
Potassium 68.3mg 1%
Total Carbs 58.66g 12%
Sugars 29.46g 72%
Dietary Fiber 1.38g 3%
Protein 2.97g 4%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 4%
Iron 0.7mg 2%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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