Directions:
- Wilt bacon in a large soup pot over low heat until fat is rendered, about 5 minutes. Add the butter and allow to melt.
- Add the onionsw and wilt over low heat for 10 minutes. Add the flour and cook, stirring, another 5 minutes.
- Add the stock and potatoes. Continue cooking over medium-low heat. Until the potatoes are just tender, 12 to 15 minutes.
- Add the half and half, corn, pepper, and salt. Cook 7 minutes, stirring occasionally.
- Add the bell pepper and scallions, adjust the seasonings, and cook an additional 5 minutes.
- Serve immediately, garnished with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.03 Kcal (2244 kJ) | ||
| Calories from fat | 243.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.01g | 42% | |
|---|---|---|---|
| Cholesterol | 93.43mg | 31% | |
| Sodium | 795.41mg | 33% | |
| Potassium | 712.29mg | 15% | |
| Total Carbs | 31.31g | 10% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 41.37g | 83% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 1mg | 32% | |
| Iron | 10.3mg | 57% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.37 Kcal (579 kJ) | ||
| Calories from fat | 62.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 42% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 31% | |
| Sodium | 205.32mg | 33% | |
| Potassium | 183.86mg | 15% | |
| Total Carbs | 8.08g | 10% | |
| Sugars | 1.7g | 26% | |
| Dietary Fiber | 1.06g | 16% | |
| Protein | 10.68g | 83% | |
| Vitamin C | 7.2mg | 46% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 2.7mg | 57% | |
| Calcium | 25.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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