Directions:
- Cook corn
- Mix eggs, onion,salt, pepper, and bread crumbs.
- Add corn and mix again
- Shape into balls
- Put in a 13 x 9 pan
- Pour melted butter over all
- Bake at 350 degrees for 20 min or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.87 Kcal (602 kJ) | ||
| Calories from fat | 44.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 47.7mg | 16% | |
| Sodium | 189.62mg | 8% | |
| Potassium | 91.52mg | 2% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.96 Kcal (904 kJ) | ||
| Calories from fat | 67.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 8% | |
|---|---|---|---|
| Cholesterol | 71.6mg | 16% | |
| Sodium | 284.64mg | 8% | |
| Potassium | 137.38mg | 2% | |
| Total Carbs | 30.07g | 7% | |
| Sugars | 2.14g | 6% | |
| Dietary Fiber | 2.19g | 6% | |
| Protein | 7.43g | 10% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.1mg | 8% | |
| Calcium | 78.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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