Cordele's Thanksgiving Sweet Potato Souffle Casseroles Recipe

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Cordele's Thanksgiving Sweet Potato Souffle Casseroles
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Have ready two 1 1/2 quart round deep casseroles/souffle dishes.
  3. Cover potatoes with enough cold water to over them by 1 in a large pot.
  4. Bring to a boil and boil potatoes for 30-45 minutes or until tender, adjusting heat as needed.
  5. Drain, peel, and then place into a mixing bowl and using a mixed, beat them just until they are smooth (without overbeating or they will get gluey).
  6. Beat in the butter, sugar, eggs 1 at a time, flour, salt, and extracts until well combined.
  7. Put half of the mixture into each of the two souffle dishes.
  8. Mix together nuts,the brown sugar,and the cinnamon and sprinkle on top of each evenly.
  9. Bake, uncovered, for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.7 Kcal (4801 kJ)
Calories from fat 459.86 Kcal
% Daily Value*
Total Fat 51.1g 79%
Cholesterol 248.23mg 83%
Sodium 566.83mg 24%
Potassium 1842mg 39%
Total Carbs 157.72g 53%
Sugars 77.18g 309%
Dietary Fiber 16.53g 66%
Protein 21.24g 42%
Vitamin C 9.4mg 16%
Vitamin A 4.8mg 161%
Iron 6.8mg 38%
Calcium 293mg 29%
Amount Per 100 g
Calories 166.38 Kcal (697 kJ)
Calories from fat 66.72 Kcal
% Daily Value*
Total Fat 7.41g 79%
Cholesterol 36.02mg 83%
Sodium 82.24mg 24%
Potassium 267.26mg 39%
Total Carbs 22.88g 53%
Sugars 11.2g 309%
Dietary Fiber 2.4g 66%
Protein 3.08g 42%
Vitamin C 1.4mg 16%
Vitamin A 0.7mg 161%
Iron 1mg 38%
Calcium 42.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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