Coqui Recipe

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Coqui
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Ingredients:

  • 1 1/4 cups coconut cream
  • 1 tsp vanilla
  • 1 cup dark rum
  • 1 cup medium- dark rum

Directions:

  1. Combine coconut cream, evaporated milk, egg yolks, and vanilla in blender; blend at HIGH speed for 30 secs, or until mixture is smooth.
  2. Add both rums & cointreau; blend for few secs longer.
  3. Refrigerate for 4 hours or until thoroughly chilled.
  4. TO SERVE:.
  5. Pour into chilled parfait glasses & sprinkle top with grated nutmeg if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.98 Kcal (1708 kJ)
Calories from fat 133.56 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 66.78mg 22%
Sodium 86.79mg 4%
Potassium 179.89mg 4%
Total Carbs 38.85g 13%
Sugars 34.01g 136%
Dietary Fiber 0.06g 0%
Protein 4.98g 10%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 93mg 9%
Amount Per 100 g
Calories 259.03 Kcal (1085 kJ)
Calories from fat 84.8 Kcal
% Daily Value*
Total Fat 9.42g 23%
Cholesterol 42.4mg 22%
Sodium 55.1mg 4%
Potassium 114.21mg 4%
Total Carbs 24.66g 13%
Sugars 21.59g 136%
Dietary Fiber 0.04g 0%
Protein 3.16g 10%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 59mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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