Coq au Vin Recipe

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Coq au Vin
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Ingredients:

Directions:

  1. Cook bacon in a large skillet over medium heat until crisp; drain on paper towels, reserving 1 tablespoon drippings. Coarsely crumble bacon; set aside.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, 3/4 teaspoon salt, and pepper in a large zip-top plastic bag. Add chicken; seal and shake well to coat.
  3. Heat 1 1/2 teaspoons bacon drippings in pan over medium-high heat until hot. Add half of chicken, shaking off excess flour. Cook 5 minutes on each side or until browned. Remove chicken from pan; place in a 13 x 9-inch baking dish. Repeat procedure with remaining 1 1/2 teaspoons drippings and chicken; set aside.
  4. Preheat oven to 350°.
  5. Add broth and next 4 ingredients to pan; scrape pan to loosen browned bits. Bring to a boil; cook 1 minute. Remove from heat.
  6. Arrange carrot, potato, and mushrooms around chicken in baking dish; sprinkle vegetables with 1/4 teaspoon salt. Pour broth mixture over chicken and vegetables. Cover and bake at 350° for 1 hour. Uncover and pour wine over chicken and vegetables; sprinkle with bacon. Cover and bake an additional 30 minutes or until chicken is done. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.95 Kcal (3412 kJ)
Calories from fat 343.82 Kcal
% Daily Value*
Total Fat 38.2g 59%
Cholesterol 317.45mg 106%
Sodium 3159.37mg 132%
Potassium 1125.81mg 24%
Total Carbs 67.21g 22%
Sugars 8.14g 33%
Dietary Fiber 4.43g 18%
Protein 43.27g 87%
Vitamin C 8.3mg 14%
Iron 14.5mg 81%
Calcium 307.5mg 31%
Amount Per 100 g
Calories 160.76 Kcal (673 kJ)
Calories from fat 67.82 Kcal
% Daily Value*
Total Fat 7.54g 59%
Cholesterol 62.62mg 106%
Sodium 623.22mg 132%
Potassium 222.08mg 24%
Total Carbs 13.26g 22%
Sugars 1.61g 33%
Dietary Fiber 0.87g 18%
Protein 8.54g 87%
Vitamin C 1.6mg 14%
Iron 2.9mg 81%
Calcium 60.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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