Directions:
- Fold yogurt into cool whip (do not stir, could cause yogurt to lose air, creating a very heavy dip).
- Fold until fully mixed.
- Served chilled along side fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.75 Kcal (1008 kJ) | ||
| Calories from fat | 223.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.79g | 38% | |
|---|---|---|---|
| Cholesterol | 88.9mg | 30% | |
| Sodium | 33.32mg | 1% | |
| Potassium | 97.97mg | 2% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 0.47g | 2% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.16 Kcal (1131 kJ) | ||
| Calories from fat | 250.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.82g | 38% | |
|---|---|---|---|
| Cholesterol | 99.76mg | 30% | |
| Sodium | 37.39mg | 1% | |
| Potassium | 109.94mg | 2% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 0.53g | 2% | |
| Protein | 2.32g | 4% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 79.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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