Directions:
- Put hamburger in a pan with a little water. Smash and cook till real fine. Add and cook onions in the hamburger. Drain grease and water, add rest of ingredients. Add Ketchup as needed till the right texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1471.5 Kcal (6161 kJ) | ||
| Calories from fat | 460.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.21g | 79% | |
|---|---|---|---|
| Cholesterol | 149.66mg | 50% | |
| Sodium | 2407.54mg | 100% | |
| Potassium | 1085.2mg | 23% | |
| Total Carbs | 182.8g | 61% | |
| Sugars | 48.6g | 194% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 70.42g | 141% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 14.4mg | 80% | |
| Calcium | 680.8mg | 68% | |
| Amount Per 100 g | |||
| Calories | 223.08 Kcal (934 kJ) | ||
| Calories from fat | 69.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 79% | |
|---|---|---|---|
| Cholesterol | 22.69mg | 50% | |
| Sodium | 364.99mg | 100% | |
| Potassium | 164.52mg | 23% | |
| Total Carbs | 27.71g | 61% | |
| Sugars | 7.37g | 194% | |
| Dietary Fiber | 1.17g | 31% | |
| Protein | 10.68g | 141% | |
| Vitamin C | 1.3mg | 14% | |
| Iron | 2.2mg | 80% | |
| Calcium | 103.2mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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