Directions:
- Sift together flour and cornstarch. In a large mixing bowl whip together eggs, egg whites, and milk. Add all other ingredients and mix well. Season with salt and white pepper.
- Heat a deep pot halfway filled with peanut oil to 350 degrees F. Using a small scoop (1 ounce) place batter in oil and fry until golden brown.
- Remove from oil and place on paper towel to drain excess oil. Serve with favorite sauce.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.32 Kcal (755 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 70.32mg | 23% | |
| Sodium | 59.73mg | 2% | |
| Potassium | 201.57mg | 4% | |
| Total Carbs | 31.08g | 10% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 34.6mg | 58% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.19 Kcal (637 kJ) | ||
| Calories from fat | 17.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 4% | |
|---|---|---|---|
| Cholesterol | 59.35mg | 23% | |
| Sodium | 50.42mg | 2% | |
| Potassium | 170.12mg | 4% | |
| Total Carbs | 26.23g | 10% | |
| Sugars | 1.24g | 6% | |
| Dietary Fiber | 1.54g | 7% | |
| Protein | 6.77g | 16% | |
| Vitamin C | 29.2mg | 58% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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