Colonel Jim's Official Bbq Sauce Recipe

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Colonel Jim's Official Bbq Sauce
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Ingredients:

Directions:

  1. Toss it all in a pan.
  2. Simmer till the oil separates 15- 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1063.5 Kcal (4453 kJ)
Calories from fat 727.78 Kcal
% Daily Value*
Total Fat 80.86g 124%
Cholesterol 2.89mg 1%
Sodium 2934.85mg 122%
Potassium 1279.52mg 27%
Total Carbs 75.81g 25%
Sugars 17.97g 72%
Dietary Fiber 4.94g 20%
Protein 7.65g 15%
Vitamin C 36.1mg 60%
Vitamin A 0.1mg 2%
Iron 8.7mg 49%
Calcium 208.2mg 21%
Amount Per 100 g
Calories 303.11 Kcal (1269 kJ)
Calories from fat 207.43 Kcal
% Daily Value*
Total Fat 23.05g 124%
Cholesterol 0.82mg 1%
Sodium 836.48mg 122%
Potassium 364.68mg 27%
Total Carbs 21.61g 25%
Sugars 5.12g 72%
Dietary Fiber 1.41g 20%
Protein 2.18g 15%
Vitamin C 10.3mg 60%
Iron 2.5mg 49%
Calcium 59.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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