Cole Slaw Recipe

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Cole Slaw
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Ingredients:

Directions:

  1. Grate together cabbage and carrot on the large holes of a box grater (or you could easily use a food processor).
  2. Mix in all other ingredients.
  3. Refrigerate a couple of hours before serving to allow sauce time to develop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.13 Kcal (423 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 10.06mg 3%
Sodium 54.77mg 2%
Potassium 350.85mg 7%
Total Carbs 17.11g 6%
Sugars 9.95g 40%
Dietary Fiber 4.85g 19%
Protein 2.77g 6%
Vitamin C 56.9mg 95%
Vitamin A 0.1mg 3%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 51.79 Kcal (217 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 5%
Cholesterol 5.15mg 3%
Sodium 28.05mg 2%
Potassium 179.69mg 7%
Total Carbs 8.76g 6%
Sugars 5.1g 40%
Dietary Fiber 2.48g 19%
Protein 1.42g 6%
Vitamin C 29.1mg 95%
Vitamin A 0.1mg 3%
Calcium 53.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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