Directions:
- Combine water, wine, sugar, and cornstarch in medium saucepan over medium heat. Stir well.
- Add cherries and raspberries.
- Cook uncovered, stirring often until fruit is soft.
- Remove from heat; let cool.
- Position steel blade in food processor. Add fruit mixture and orange zest and process until smooth, scraping sides of bowl down with spatula between pulses.
- Strain puree through cheesecloth and discard seeds.
- Cover and chill at least one hour.
- Combine 1/2 cup of cherry puree with yogurt in a small bowl and mix well.
- Spoon about 1/3 of the cherry-yogurt mixture into four serving bowls. Set aside remaining cherry-yogurt mixture (you should have about 2 tablespoons).
- Take the remaining cherry puree and divide it evenly between the four bowls, spooning it over the cherry-yogurt mixture in each bowl.
- DO NOT MIX!
- Divide remaining 2 tablespoons of cherry-yogurt mixture and dollop on top of the cherry puree in each bowl.
- Pull a wooden toothpick though dollops to create a pattern.
- Chill again for one hour.
- Can garnish with raspberries and/or cherries for added effect.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.23 Kcal (658 kJ) | ||
| Calories from fat | 7.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 42.47mg | 2% | |
| Potassium | 274.61mg | 6% | |
| Total Carbs | 29.58g | 10% | |
| Sugars | 20.54g | 82% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 60.81 Kcal (255 kJ) | ||
| Calories from fat | 3.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 16.42mg | 2% | |
| Potassium | 106.2mg | 6% | |
| Total Carbs | 11.44g | 10% | |
| Sugars | 7.94g | 82% | |
| Dietary Fiber | 1.2g | 12% | |
| Protein | 1.39g | 7% | |
| Vitamin C | 4.1mg | 18% | |
| Iron | 0.1mg | 2% | |
| Calcium | 46.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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