Directions:
- Allow the steaks to sit at room temperature.
- Combine rub ingredients and stir together.
- Brush steaks with oil and coat generously on all sides with rub. Grill or broil steaks to desired doneness.
- Let rest for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.05 Kcal (197 kJ) | ||
| Calories from fat | 9.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 813.01mg | 34% | |
| Potassium | 153.28mg | 3% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.15 Kcal (423 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 2% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 5% | |
| Sodium | 1747.99mg | 34% | |
| Potassium | 329.56mg | 3% | |
| Total Carbs | 7.89g | 1% | |
| Sugars | 3.81g | 7% | |
| Dietary Fiber | 1.87g | 3% | |
| Protein | 14.86g | 14% | |
| Vitamin C | 1.9mg | 1% | |
| Vitamin A | 0.8mg | 12% | |
| Iron | 2.2mg | 6% | |
| Calcium | 29.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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