Coffee Lover's Shake (Light) Recipe

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Coffee Lover's Shake (Light)
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Ingredients
5
Count
Nutrition
226
Calories
Total time
305
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Freeze coffee in ice cube tray.
  2. Mix frozen coffee and remaining ingredients.
  3. (I added a tiny bit of water to make a bigger serving).
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.14 Kcal (947 kJ)
Calories from fat 31.16 Kcal
% Daily Value*
Total Fat 3.46g 5%
Sodium 91.21mg 4%
Potassium 687.13mg 15%
Total Carbs 31.29g 10%
Sugars 21.1g 84%
Dietary Fiber 2.22g 9%
Protein 20.85g 42%
Vitamin C 8.4mg 14%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 31.96 Kcal (134 kJ)
Calories from fat 4.4 Kcal
% Daily Value*
Total Fat 0.49g 5%
Sodium 12.89mg 4%
Potassium 97.11mg 15%
Total Carbs 4.42g 10%
Sugars 2.98g 84%
Dietary Fiber 0.31g 9%
Protein 2.95g 42%
Vitamin C 1.2mg 14%
Calcium 7.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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