Coffee Date Wheels Recipe

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Coffee Date Wheels
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Ingredients
12
Count
Nutrition
80
Calories
Total time
10
Minutes
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Ingredients:

  • 90 g butter
  • 1/3 cup castor sugar
  • 1 tsp hot water
  • 1 1/3 cups cake flour
  • 3/4 cup dates
  • 1/3 cup water
  • 1 tab spoon oranje juice
  • icing sugar for dusting

Directions:

  1. Beat together butter and castor sugar until light and fluffy
  2. Mix coffee with hot water and add to butter mix
  3. Add egg yolks and mix
  4. Lastly add flour to make a soft dough
  5. Place in fridge for +_ 30 mins
  6. In the mean time make the filling:-
  7. Add thedates,water,and orange juice to a saucepan cook on low heat for about 15 mins......until thick and mushy........let it cool completely
  8. Roll dough in a rectangle [ 20 x 30 cms ]
  9. Spread the cold filling evenly onto the dough
  10. Roll up from the longest side,tightly ,like a swiss roll
  11. Refridgerate for 30 mins
  12. Cut dough into 3mm slices
  13. Bake 160 for +_ 10 mins
  14. Once cold ......dust with icing sugar..Mmmmm.....and enjoy......:}
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.09 Kcal (335 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 14.47mg 5%
Sodium 4.54mg 0%
Potassium 65.47mg 1%
Total Carbs 10.45g 3%
Sugars 3.4g 14%
Dietary Fiber 0.75g 3%
Protein 1.49g 3%
Iron 0.5mg 3%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 356.12 Kcal (1491 kJ)
Calories from fat 156.94 Kcal
% Daily Value*
Total Fat 17.44g 6%
Cholesterol 64.33mg 5%
Sodium 20.18mg 0%
Potassium 291.09mg 1%
Total Carbs 46.48g 3%
Sugars 15.14g 14%
Dietary Fiber 3.33g 3%
Protein 6.61g 3%
Vitamin A 0.1mg 1%
Iron 2.4mg 3%
Calcium 59mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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