Coconut Meringues Recipe

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Ingredients

Count

Nutrition

466

Calories

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Ingredients:

Serving

1/4 tsp cream of tartar
dash of salt
3 large egg whites
1/2 cup sugar
1/4 tsp vanilla extract
1/8 tsp coconut extract
1/2 cup flaked sweetened coconut , toasted 1 tbsp unsweetened cocoa

Directions:

Preheat oven to 250 degrees.
Combine cream of tartar, salt, and egg whites in a large bowl; heat with a mixer at medium speed until soft peaks form. Add sugar, 1 tablespoon at a time, beating at high speed until stiff peaks form. Add extracts; beat just until blended (do not overbeat). Gently fold in coconut. Drop by rounded tablespoons, 2 inches apart, onto 2 baking sheets covered with parchment paper. Bake at 250 degrees for 1 hour until very lightly browned and almost crisp, switching baking sheets and rotating front to back halfway through baking time. Remove from oven. Cool for 25 minutes (meringues will crisp as they cool). Sprinkle evenly with 1 tablespoon cocoa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.59 Kcal (1949 kJ)
Calories from fat	116.34 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Sodium	328.76mg	14%
Potassium	412.65mg	9%
Total Carbs	77.38g	26%
Sugars	59.93g	240%
Dietary Fiber	1.93g	8%
Protein	12.05g	24%
Iron	0.8mg	4%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	232.39 Kcal (973 kJ)
Calories from fat	58.07 Kcal
		% Daily Value*
Total Fat	6.45g	20%
Sodium	164.09mg	14%
Potassium	205.96mg	9%
Total Carbs	38.62g	26%
Sugars	29.91g	240%
Dietary Fiber	0.96g	8%
Protein	6.01g	24%
Iron	0.4mg	4%
Calcium	6.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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